November 05 - 19, 2024
Kettlebell Ampd Unplugged @SAC 11.2024
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 19, 2024.
Kettlebell AMPD Unplugged is a great option for you! Using lightweight kettlebells combined with great music (60’s to 90’s Hits), it’s perfect for active older adults, those recovering from injury or anyone needing a lower impact workout! The workout can be done seated or with support from a chair.Location
Fitness Room at Senior Activity Center
Instructor
Cynthia Demorest
Age and Gender
Ages 50-255 · Co-Ed