October 03 - 31, 2024
Tai Chi @SAC 10.2024
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, October 31, 2024.
Tai Chi is a slow moving martial art form emphasizing calming the mind and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and self-defense ability.
Location
Fitness Room at Senior Activity Center
Instructor
Peggy Lawson
Age and Gender
Ages 45-255 · Co-Ed