Description

Yoga at the Beach House is a great place to focus your mind, lift your spirits and strengthen your body. With classes led by Santa Monica Yoga's top-notch instructors and a beautiful setting, you will be glad you gave this great activity a try. All levels are welcome. Come experience the benefits of classical yoga encompassing postures for flexibility, strength and balance, breathing practices to calm the nervous system, and guided relaxation to soothe your mind.

Yoga mats and equipment will not be provided. Please bring a mat and any props you like to use with you.

Location

ACBH Yoga Room at Annenberg Community Beach House

Instructor

Bruce Bair