Description

This conditioning program can significantly enhance your golfing experience while extending your years of play. Increasing strength and flexibility and decrease your risk for injury. Building better bodies and minds is the original purpose of Pilates. Make the most of the equipment that you already have .... your body and your mind.

Age Category

Adult 14+

Location

HRZN - Multiuse Room (A and B) at Horizon Park & Community Center

Instructor

Lori Martin