event logo
September 09 - October 14, 2024

Yoga - Intermediate

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Organized by City of Scottsdale Community Services Division

About this event

Description

Intermediate requires yoga experience, with knowledge of the alignment principles of yoga for the basic postures. and balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body. Please note, if you are not at the Intermediate skill level, for your safety, you will be asked to withdraw and staff will do their best to locate a class at the correct level.


BROCHURE ERROR: Class is 6 weeks Cost is $54R/$81NR

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Prerequisites

Senior Center Membership

Instructor

Josh Rothman

When

September 09 - October 14, 2024

9:30 AM to 10:45 AM

Monday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258

View Map

Show More Show Less

Sessions

Yoga - Intermediate

$54.00
Register

More events from this organizer