Get the benefits of both exercise and meditation by learning how to meditate while you exerc...

By Bridget Carey

Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist ro...

By Megan Harrington

Learn how to become a better runner with these tips from running coach Jamey Yon.

By Sosha Lewis

With the help of a simple blood test through InsideTracker, you can work to improve your hea...

By Stevie Lyn Smith MS, RDN, CSSD, CDN

See where your city ranks on the 2021 American Fitness Index.

By ACTIVE.com

Even the most basic modern triathlon bike can give you an edge over your competitors—and giv...

By Michael Nystrom

Buying new gear can start to add up financially. Luckily, there are plenty of quality option...

By Megan Harrington

I've become pretty sensitive to new products, especially on longer efforts, but I was pleasa...

By Michael Nystrom

Because there's more to endurance sports than just a "runner's high."

By Michael Nystrom

Paving pathways in their sport, these women are sure to inspire any young athlete!

By Natalie Hay