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ArticlesFitness and well-being
The Best New York City Summer Camps for Kids

Looking for a summer camp in New York City? We’ve got day camps, overnight camps, art camps,...

By Beth Swanson

ArticlesSports
7 Benefits of Team Sports for Kids

Team sports are a great way for kids to stay active, but they also help participants grow me...

By Meredith Carey

ArticlesSports
LaxPower Launches Lacrosse's Ultimate App

LaxPower app offers lacrosse fans, players and coaches ability to view and input game scores...

Articles
Which Sports Camp Is Right For You?

With camps for all different sports, levels, ages and abilities, it can sometimes be confusi...

By Sara Allen and Michelle Valenti

ArticlesSports
Lacrosse Belly Drill for All Ages

Make conditioning fun with this lacrosse drill from Coach Mike Muetzel.

By Mike Muetzel

ArticlesSports
3 Drills to Increase Shooting Power

A good shooter can score a lot of goals--and help their team win a lot of games. Here are th...

By Chris Burdick

ArticlesSports
Dressing for the Golf Course

American society has loosened up about dress in many locations, but dressing 'properly' for ...

By Mary Elizabeth

Trending
My Experience with AlterMe DNA Health & Fitness DNA Report

Discover how AlterMe’s DNA report provides personalized health & fitness insights, secure data handling, & expert guidance. Learn more about your...

ByStephen Gendreau
22 days ago
How to Aggressively Treat IT Band Syndrome

The same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.

ByJason Fitzgerald
about 3 years ago
What is Tabata Training?

Short on time or need a change of pace? Learn what tabata training is and how you can get a butt-blasting workout done in four minutes.

ByFara Rosenzweig
over 7 years ago
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