ArticlesFitness and well-beingHeart Rate Training: What Is It, and How Can It Benefit You?Have you ever considered incorporating heart rate training in your fitness regimen? Read on ...By Dr. Jacob Wilson, PhD CSCS*D
ArticlesFitness and well-beingThe Best Probiotics for Men: Support Your Gut HealthLooking for the probiotic supplement that is best for men? We discuss the benefits of probio...By Alexandra Ginos, MBA, RD, CSP
HOKA Launches Mafate XRedefining the original HOKA trail shoe - Now evolved for modern Ultra Racing. Maximal Cushion Meets Innovation in the HOKA Brand’s Latest Trail Shoe.
I Tried AG1 Next Gen For 30 Days - Here’s What I REALLY ThinkAG1’s new Next Gen formula is packed with vitamins, prebiotics, probiotics, and a bunch of superfood extracts.
How to Aggressively Treat IT Band SyndromeThe same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.