ArticlesFitness and well-beingBest Water Bottles for Kids in 2023: Superior Sippage for Little HandsHaving a fun water bottle can help a kid remember to drink water throughout the day. Here ar...By Yaffi Lvova, RDN
ArticlesFitness and well-beingBest Vitamins for Kids: Nutrition for Energy, Focus, and GrowthWe've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're...By Yaffi Lvova, RDN
ArticlesFitness and well-beingThe Best Probiotics for Kids, Plus Expert Tips from a DietitianThe best probiotics for kids can help your child’s digestion and gut health. We consulted wi...By Yaffi Lvova, RDN
ArticlesFitness and well-beingHealthy Preschool and Kindergarten Lunch Ideas – For Lunches That Will Actually Get EatenWant to build a lunch for your child that they'll actually eat? Check out these tips and tri...By Yaffi Lvova, RDN
ArticlesFitness and well-beingThinkbaby Sunscreen Review: Is it Safe for Your Child?Are you looking for a sunscreen for your kids that’s safe and easy to use? Our Thinkbaby sun...By Cory Kessler
ArticlesFitness and well-beingSaatva Youth Mattress Review (2022): Is It the Best Mattress for Kids?Searching for a new mattress for your child? In this Saatva Youth mattress review, we break ...By Katie Simpson
ArticlesFitness and well-beingThe Best Sunscreen for Kids: Safe and Effective Options for UV ProtectionThe best sunscreen for kids is safe to use and offers maximum UV protection. We selected our...By Sophia Metrakos
ArticlesFitness and well-beingMust Have Gear for Active Parents with Active KidsThe right gear makes staying active with a little one easy.By Natalie Nystrom
ArticlesFitness and well-being7 Turns of Phrase to Help Your Child Adopt a Growth MindsetWhen it comes to learning something new, a growth mindset is key!By Natalie Nystrom
ArticlesFitness and well-beingThe Best Holiday Gifts in 2021 for Kids Over 10From athletic apparel to trendy gear and art kits, this list has it all!By ACTIVE.com
My Experience with AlterMe DNA Health & Fitness DNA ReportDiscover how AlterMe’s DNA report provides personalized health & fitness insights, secure data handling, & expert guidance. Learn more about your...
How to Aggressively Treat IT Band SyndromeThe same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.
What is Tabata Training?Short on time or need a change of pace? Learn what tabata training is and how you can get a butt-blasting workout done in four minutes.