The best fitness trackers measure activity levels, heart rate, sleep quality and more. Find ...

By Susan Grant Legacki

Nutrition is the fourth leg of a triathlon. Here are some fueling and hydration tips for you...

By Susan Grant Legacki

Riding a century is a lot different than racing one. Find out what you'll need to do to ride...

By Susan Legacki

Don't know whether to clip in or clip out? Don't sweat it, we've got you covered.

By Susan Grant Legacki

Whether it’s a backyard Thanksgiving campout with the kids or a cold weather multi-day ascen...

By Susan Grant Legacki

Want your kids to enjoy the great Portland outdoors without wearing them out? These six trai...

By Susan Grant Legacki

Taking some time off from all training is critical for both mental and physical rejuvenation.

These five trails and sites offer stunning scenery, infamous history and are a great outdoor...

By Susan Grant Legacki

We've heard the excuses before, but these five reasons will have women ready to get on a bik...

By Susan Grant Legacki

These trails throughout the U.S. feature beautiful fall colors, breathtaking vistas and some...

By Susan Grant Legacki