ArticlesFitness and well-being30-Day Cardio ChallengeSpice up your cardio routine with this 30-day challenge that will teach you aerobic bodyweig...By Teresa M. Howes
ArticlesFitness and well-being30-Day Ab ChallengeCan you complete this challenging month of ab-focused training?By Teresa M. Howes
ArticlesFitness and well-beingThe Fattest Cities in the U.S.Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of ove...By Angela Bekkala
ArticlesEnduranceMeet Four Amazing Women Competing in the 2016 Olympic Marathon TrialsThese women balance competitive running with demanding jobs and families. Look for them duri...By Theresa Juva-Brown
ArticlesFitness and well-beingHow Busy Moms Can Stay in ShapeMoms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here'...By Teresa Oxford
ArticlesFitness and well-being30-Day High-Intensity Interval (HIIT) ChallengeThere's no magic pill that burns fat overnight. But there is a workout that makes big change...By Teresa M. Howes
ArticlesFitness and well-being30-Day Plank and Push-Up ChallengeSkip the crunches and put your weights down. Get down into plank and push-up positions to sc...By Teresa M. Howes
ArticlesFitness and well-being30-Day Foam-Rolling ChallengeA foam cylinder not much longer than your arm and just six inches wide could be the answer t...By Teresa M. Howes
ArticlesFitness and well-being30-Day Paleo ChallengeInterested in going paleo? Here's the lowdown on all things paleo and a 30-day challenge to ...By Teresa M. Howes
ArticlesFitness and well-being30-Day Full-Body Fitness Challenge for 2014Burn winter calories before it's too late. This month-long challenge will test your core, mu...By Teresa Howes, For Active.com
HOKA Unveils the Cielo X1 2.0 The Ultimate Speed-Training PartnerChase PRs with HOKA's lightest, most propulsive road racer yet.
The 4 Best Recovery Sandals For Athletes And Why You Need ThemRecovery sandals might not be the first thing on your mind after a grueling workout or a long day on your feet, but they should be.
My Experience with AlterMe DNA Health & Fitness DNA ReportDiscover how AlterMe’s DNA report provides personalized health & fitness insights, secure data handling, & expert guidance. Learn more about your...