ArticlesEnduranceUnderstanding GI Distress in Triathlons—and How to Prevent ItI never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...By Matt Bach, UCAN
ArticlesEnduranceThe Top Endurance Podcasts to Listen to Right NowThey're like swimming, cycling and running for your ears.By Michael Nystrom
ArticlesFitness and well-being5 Reasons You Gain Weight When You're Trying to Lose ItThere is no bigger bummer than getting on the scale after a couple weeks of hard work to she...By Lori Russell, MS RD CSSD
ArticlesEnduranceEven More Awesome Age Grouper Triathlon BikesSay it four times fast: Bikes on bikes on bikes...on bikes.By Michael Nystrom
ArticlesEndurance4 Online Resources for Finding the Best Triathlon Coach for YouIn a sport where the smallest tweaks in training can make a world of difference on race day,...By Michael Nystrom
ArticlesFitness and well-beingThe Only Food Resolution You NeedThere are endless fad diets, new food products and potential improvements when it comes to f...By Lori Nedescu, MS RD CSSD
ArticlesEnduranceThe Latest in Swim TechnologyAs tech-obsessed as most triathletes are, these advancements have been embraced wholehearted...By Michael Nystrom
ArticlesEnduranceThe Best Tri Gear of 2019Performance, quality, durability and value all figure into our picks for some of the standou...By Greg Kaplan,
ArticlesEnduranceThe Most Anticipated Triathlon Bikes for 2020Superbikes, dream bikes and our picks for realistic entry- and mid-level rides make our list...By Greg Kaplan,
ArticlesEnduranceThe 10 Top Triathlon Moments From 2019It was truly one of the most exciting years in recent memory, with new young talent stepping...By Michael Nystrom
My Experience with AlterMe DNA Health & Fitness DNA ReportDiscover how AlterMe’s DNA report provides personalized health & fitness insights, secure data handling, & expert guidance. Learn more about your...
How to Aggressively Treat IT Band SyndromeThe same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.
What is Tabata Training?Short on time or need a change of pace? Learn what tabata training is and how you can get a butt-blasting workout done in four minutes.