Avoiding injury can be difficult when training for a triathlon. To be safe, ask yourself if ...

By IRONMAN

The toughest triathlons in the world also happen to have some of the best scenery. It's not ...

By Michelle Valenti

The International Triathlon Union announced that the 2016 Sprint Distance World Championship...

By Jim Gourley

For a new swimmer, sighting in the open water can be a real challenge. Learn how to adjust y...

By LAVA Magazine

Stepping on the scale won't give you the whole story. Learn how to judge your progress and u...

By USA Triathlon Magazine

Do you suffer from GI issues on race-day? Not enough energy to finish your training runs? Yo...

By Brooke Schohl

Get faster is both art and science. Find out how to each the next level of performance with ...

By IRONMAN

Upgrading to a tri-specific bike can improve your speed and comfort on the road. Use these b...

By IRONMAN

Two of the world's fastest runners weigh in on what it takes to run a personal record at you...

By Sarah Wassner Flynn

A successful triathlon requires more than simply getting from point A to point B as fast as ...

By Mackenzie Lobby