Take a look at our 9 favorite personal training apps to help you reach your training goals, ...

By Erin Chancer

An athletic endeavor that’s good for the heart in more than one way!

By Natalie Hay

You don't need to be a hip hop, ballet or jazz expert to survive your child's first year of ...

By Fara Rosenzweig

She lost her leg in the 2013 Boston Marathon bombing. Now Adrianne Haslet-Davis is back to r...

By Theresa Juva-Brown

Tennis players need to more than just good technique. They require speed to reach and react ...

By Frank Giampaolo

They're sometimes referred to as the?king of all exercises and with good reason. Time to ban...

By Greatist.com

When you think of sports injuries, full contact sports like football probably come to mind. ...

By BetterBraces.com

Two endurance athletes under one roof may seem like an explosive combination, but for Sara a...

By Ryan and Sara Hall | Active Advantage

Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nac...

By The Diet Detective

It's simple to get your kids moving. Start moving and your kids will follow. Use these ideas...

By Toby Heishman