ArticlesFitness and well-beingEnergize Your Workouts with Peanut Butter Protein Bites: A Fuel-Packed Snack for AthletesFor athletes, the quest for the perfect snack often revolves around a delicate balance betwe...
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ArticlesFitness and well-beingThe Best Diets: Your Categorized Guide to the Best Diets Out ThereLooking to start a new diet, but don't want to research the infinite possibilities? We've ma...By Bryee Shepard, MS, RD
ArticlesFitness and well-beingThe Best Diets for Weight Loss in 2023: Plans That Can Help You Reach Your GoalAre you trying to lose weight to help you achieve your goal? We've rounded up 10 of the best...By Rachael Gonzalez
ArticlesFitness and well-beingHealthy Tailgate Food: How MyFitnessPal Can Help You Stay on Track so You Don’t Fumble This Football SeasonExcited for tailgating season but struggling to find healthy options? My review of MyFitness...By Rachael Gonzalez
ArticlesFitness and well-beingHealthy Snacks for Kids: Foods To Support Growth and LearningYou can plan healthy snacks for your kids, from packing ahead of time to letting your child ...By Yaffi Lvova, RDN
ArticlesFitness and well-beingBest Vegetarian Meal Delivery Services: Bring the Top Plant-Based Options Right to Your DoorMake it easy to eat meatless—the ACTIVE Reviews Team I.D.s the best vegetarian meal delivery...By Colin Phelan
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My Experience with AlterMe DNA Health & Fitness DNA ReportDiscover how AlterMe’s DNA report provides personalized health & fitness insights, secure data handling, & expert guidance. Learn more about your...
How to Aggressively Treat IT Band SyndromeThe same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.
What is Tabata Training?Short on time or need a change of pace? Learn what tabata training is and how you can get a butt-blasting workout done in four minutes.