Have you ever considered incorporating heart rate training in your fitness regimen? Read on ...

By Dr. Jacob Wilson, PhD CSCS*D

This 12-week half marathon training plan will get you to the start line strong and ready to ...

By Ali Holman

Ready to run a half marathon? Use this 8-week half marathon training plan to get ready to ra...

By Megan Harrington

This 12-week ultramarathon training program incorporates cross-training and comes with built...

By Greg McMillan

This 12-week marathon training program incorporates cross-training and comes with built-in r...

By Greg McMillan

Take a look at our 9 favorite personal training apps to help you reach your training goals, ...

By Erin Chancer

The best five for your best 26.2.

By Michael Nystrom

Because there's more to indoor cycling sessions than mindlessly spinning on your trainer.

By Michael Nystrom

With Garmin Coach, select a training plan and see relevant races that will help you achieve ...

By ACTIVE.com

Once you complete your target race, then what? What should the next training sequence look l...

By Pete Rea, ZAP Fitness