Gluten-Free Snack Recipes for Kids

By Jackie Veling

Whether your child has celiac disease or you run a gluten-free household for other reasons, there are plenty of kiddo-approved snack options that fit the bill.

We have a roundup of different sweet and savory recipes that are both easy to prepare and big on flavor!

Apple Cookies

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These "cookies" aren't just fun to eat. They're fun to make, too! Let the kids spread the peanut butter and place the toppings on this healthy, gluten-free snack.

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Zucchini Tater Tots

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This healthier version of a kid-favorite is great to have on-hand when your child has the munchies. It's packed with wholesome veggies and calls for only four ingredients!

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Strawberry Energy Bites

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We love any snack that comes together in a food processor, which is why these fruity bites are at the top of our list. Note: Though oats are widely-considered gluten-free, it's important to look for a brand that promises zero contamination.

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Rainbow Fritters

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Not only are these bright fritters packed with four different vegetables, but gluten-free chickpea flour increases the protein content to keep your kids full.

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Blender Peanut Butter Banana Muffins

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These flourless muffins are gluten-free, contain only five ingredients and are mixed in your everyday blender for easy prep.

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Homemade Cheese Crackers

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Kids love crackers, but it's hard to find a gluten-free version that doesn't taste like cardboard. This at-home version uses almond flour to cut the wheat and plenty of spices to preserve a yummy taste.

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Monster Cookie Bars

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The next time the kids are craving a sweet treat, look no further than these flourless monster bars. The recipe spreads onto a single cookie sheet and the bars freeze well, so no need to stress over leftovers!

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Spinach Potato Bites

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Savory potatoes make these bite-sized balls just enough to ward off pre-dinner hunger pains. Plus, you'll love the extra dose of veggies!

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Healthy No-Bake Fig Newtons

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Ditch the preservatives and refined sugar–these homemade newtons are packed with real ingredients, naturally sweetened, gluten-free and as tasty as the store-bought version!

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Mozzarella Bites

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Need a savory snack for your child's next sleepover? Look no further than these cheesy bites. A simple switch to gluten-free flour and gluten-free breadcrumbs make them celiac-friendly.

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