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Dec 3 2024

STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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Nov 29 2024

STRENGTH DEVELOPMENT 10: Full-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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Dec 14 2024

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Chester, PA

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YMCA of Greater Rochester • Webster, NY

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Dec 4 2024

PAL Adult Fitness - Gentle Yoga - 12/4/24

Parsippany Recreation and PAL • Parsippany, NJ

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Dec 18 2024

PAL Adult Fitness - Gentle Yoga - 12/18/24

Parsippany Recreation and PAL • Parsippany, NJ

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Movin' Fridays

Howard County Government • Columbia, MD

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Tai Chi Beginner 1 Thursdays 5pm

Howard County Government • Columbia, MD

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Personal Training - 1 Hour - 24 Sessions

YMCA OF GREATER BRANDYWINE • Coatesville, PA

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STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

STRENGTH DEVELOPMENT 10: Full-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Chester, PA

Fitness

Women's Strength Training: Wed 5:30 PM

YMCA of Greater Rochester • Webster, NY

Fitness

PAL Adult Fitness - Gentle Yoga - 12/4/24

Parsippany Recreation and PAL • Parsippany, NJ

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PAL Adult Fitness - Gentle Yoga - 12/18/24

Parsippany Recreation and PAL • Parsippany, NJ

Fitness

Movin' Fridays

Howard County Government • Columbia, MD

Fitness

Tai Chi Beginner 1 Thursdays 5pm

Howard County Government • Columbia, MD

Fitness , Martial arts

Personal Training - 1 Hour - 24 Sessions

YMCA OF GREATER BRANDYWINE • Coatesville, PA

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