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Dec 14 2024

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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Varied Dates

Personal Training - 30 Minute - 4 Sessions

YMCA OF GREATER BRANDYWINE • West Chester, PA

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Chair Yoga Tuesdays

Howard County Government • Columbia, MD

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Personal Training - 30 Minute - 24 Sessions

YMCA OF GREATER BRANDYWINE • West Chester, PA

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Dec 13 2024

Friday Full Moon Flow Yoga

New Castle County • Wilmington, DE

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Cardio Strength & Balance

McLean Community Center • McLean, VA

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Semi Private Training - 1 Hour - 24 Sessions

YMCA OF GREATER BRANDYWINE • Coatesville, PA

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Dec 16 2024

Pop Up Yoga with Kathy Greisman

Howard County Government • Elkridge, MD

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Dec 5 2024

STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Exton, PA

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STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

Personal Training - 30 Minute - 4 Sessions

YMCA OF GREATER BRANDYWINE • West Chester, PA

Fitness

Chair Yoga Tuesdays

Howard County Government • Columbia, MD

Fitness

Personal Training - 30 Minute - 24 Sessions

YMCA OF GREATER BRANDYWINE • West Chester, PA

Fitness

Friday Full Moon Flow Yoga

New Castle County • Wilmington, DE

Fitness

Cardio Strength & Balance

McLean Community Center • McLean, VA

Fitness

Semi Private Training - 1 Hour - 24 Sessions

YMCA OF GREATER BRANDYWINE • Coatesville, PA

Fitness

Pop Up Yoga with Kathy Greisman

Howard County Government • Elkridge, MD

Fitness

STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Exton, PA

Fitness

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