Arm yourself with these tips on how to treat swimming injuries and how to prevent...

Swim training is slowly evolving. Try these three new rules to prepare for your...

Create more power in your stroke with these workouts.

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Here are 10 tips from a smart and ruthless female competitor who knows how to put...

All swimmers recognize that open water presents challenges never seen in a pool....

If you're a water lover—or just an outdoors lover in general, you know that...

Warm-ups have two key functions: to help prevent injury and enhance performance....