Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
Discover the secrets to a more active lifestyle with our practical guide. From morning stretches to active commuting and even desk exercises, we've got 10 easy tips to keep you moving throughout your day.
