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Tennis Articles & Advice
Tennis Coach's Guide to Teaching
Coach Nick Bollettieri gives advice on how to teach to kids ages five through 10 and why visualization drills benefit players of all levels and ages.
By Nick Bollettieri
One Powerful Post-Match Stretch to Prevent Injury
Before you walk off the tennis court, try this one stretching exercise to relieve knee and hip pain and prevent muscle strains and tendinitis.
By Suzanna McGee
How a Soccer Ball Can Improve Your Tennis Game
Don't forget to bring a soccer ball to your next match. Learn simple drills using a soccer ball that will improve your agility and footwork on the ...
By Suzanna McGee
The Dos and Don'ts of Coaching Tennis
Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on how to teach tennis to promising junior players.
By Nick Bollettieri
Knee Pain Relief with Myofascial Release
Knee pain is common for tennis players. Use the myofascial release treatment to be rid of knee pain for good.
By Suzanna McGee
Tennis Footwork Drill to Strengthen Your Hips
Training your hips is extremely important to be a successful tennis player. Add this footwork drill into your routine to strengthen your tennis game.
By Suzanna McGee
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their oncourt performance does not define them as persons. They must learn to respect themselves and thus le...
By Patrick J. Cohn, Ph.D.
