Description

We're sorry, but this activity is over. The last meeting was Friday, April 25, 2025.

This is a moving meditation class where students will learn a series of slow, gentle moves. Tai Chi helps to reduce stress and increase relaxation. It is good for posture, balance and overall well-being. No experience required.

Age Category

Senior

Location

LHSC Classroom 2 at Lolly Hansen Senior Center

Instructor

Mary Ross