Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
Common Triathlon Terms Demystified
A helpful glossary of some common and not-so-common terms used when discussing multisport training and racing.
Awesome Triathlons With Ocean Swims
Take on a new challenge in your triathlon career. Beat the surf and taste the saltwater at one of these seaside triathlons.
Breaking Down the Triathlon Distances
From the super sprint to an IRONMAN, which triathlon distance is best for you?
How IRONMAN Finisher Marcus Cook Lost Over 250 Pounds
Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.
The Benefits of Swim-Run Workouts
The bike-run workout is a staple workout for most triathletes, but there's another brick that multisport athletes should add to their repertoire.
How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
Offseason Speed: Improving Your Running with High Intensity Hill Repeats
By adding hill repeats to your winter training regimen, you can gain strength and power heading into your next racing season.
Four Tips for Staying on Track with Your Training While on a Family Vacation
Follow these simple four tips to enjoy your family vacation without getting off-track with your racing and training goals.