How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
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Can I Do a 70.3 Triathlon?
Are you ready to take the big jump to a 70.3-mile triathlon? Here‘s a breakdown of how much training it takes to complete this challenging distance.
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The 4 Rules of IRONMAN Training
Ready to go long? Learn four training tips for any triathlete who is ready to move beyond the Olympic distance.
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The Perfect IRONMAN 70.3 Taper Plan
Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and mind for the demands of race day.
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How to Train for an IRONMAN on a Budget
Do IRONMAN bragging rights really have to come at such a steep price?
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24 Insider Tips for a Smoother IRONMAN
Here are some lessons gleaned by volunteers and spectators that might help you in your next long-distance triathlon.
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IRONMAN Strength Training Exercises
You may already feel overwhelmed with your IRONMAN training routine, but by adding strength exercises may prevent future injuries.
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Pro Triathlete Andy Potts' Six Tips for Future IRONMAN Triathletes
IRONMAN Champion Andy Potts shares six tips all first-time IRONMAN triathletes should live by when training and racing.
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