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Triathlon Training

Strength in Stride: I Added Speediance Gym Monster To My Running Routine

The growing trend of runners incorporating light-weight lifting.

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6 Tips to Avoid Bonking in the Ironman Marathon

The marathon leg of an Ironman can make or break your race. To keep disaster from...

ByErik Taylor

over 10 years ago

Bike Tips to Get Faster for Your Ironman

Just because the bike leg of an Ironman is 112 miles doesn't mean all of your...

ByEndurance Nation

over 10 years ago

Try These 5 Pre-Race Foods to Boost Performance

Want to boost performance for your next event? Add these pre-race foods to your...

ByBen Greenfield

over 10 years ago

Do Endurance Sports Make You Age Faster?

Finding the right balance between your training and living a healthy life might be...

ByBen Greenfield

over 10 years ago

11 Epic Race-Day Fails...and How to Avoid Them

We asked runners, cyclists, swimmers and triathletes for their biggest race-day...

ByMichelle Valenti

over 10 years ago

How to Become an Elite Triathlete

Are you ready to take your triathlons to the next level? Race with the elites by...

ByFara Rosenzweig

over 10 years ago

9 Triathlons in Vacation Destinations

Triathlons are held in practically every town, city and village. Why not design...

over 10 years ago

10-Minute Foam Rolling Routine to Restore Your Muscles

Transform your running technique with the right restorative routine. Just 10...

ByT.J. Murphy

over 10 years ago

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