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Triathlon Training

Strength in Stride: I Added Speediance Gym Monster To My Running Routine

The growing trend of runners incorporating light-weight lifting.

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Latest

9 Winter Swim Clinics to Improve Your Stroke

Put the cold winter months to good use. Sign up for a swim clinic and make sure...

ByRyan Wood

almost 11 years ago

What Does a 'Water-Resistant' Watch Really Mean?

How much water can your watch handle? Here's a look at what those...

ByRyan Wood

almost 11 years ago

7 Strength Moves to Speed Up Your Swimming

Strength training is a great way to get faster at swimming. Here are some...

ByErik Taylor

almost 11 years ago

5 Mobility Exercises for Triathletes

Improving your range of motion is a great way to prevent injuries. Here are five...

ByNick Mongar

about 11 years ago

What Do Pro Triathletes Eat for Breakfast?

For pro triathletes, breakfast is not just the most important meal of the day--it...

ByKatya Meyers

about 11 years ago

Gear Review: Ogio 9.0 Athletic Bag

Looking for a new triathlon bag? Find out if the Ogio 9.0 athletic bag has...

BySusan Grant Legacki

about 11 years ago

A Race-Day Nutrition Plan for a 70.3 Event

This unconventional race-day nutrition plan could help you perform better at your...

ByRyan Schneider

about 11 years ago

7 Indoor Triathlons for Winter

Keep the cold out and the fitness in by participating in one of these indoor...

ByKirsten Korosec

about 11 years ago

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