You don't need to drop $5,000 on a new bike to get faster. Follow these tips to...

Being a healthy athlete involves a combination of training and solid nutrition...

Successful triathlon coach, Cliff English, emphasizes that the off-season is a...

A good swimmer constantly evaluates, plans and tweaks to ensure the most...

The biggest barrier to doing a triathlon is most often the swim. Though it can...

Ready to make some big gains on the bike? These 5 exercise will focus on all the...

Non-triathletes be warned: You're about to enter the triathlon world's inner...

All the gear options that come along with triathlon can be pretty intimidating. We...