When Should You Buy New Running Shoes?
Changing your running shoes after 300 to 500 miles has been the standard since 1985. But after the barefoot and submaximal shoe movements, has the ...
By T.J. MurphyTriathlon Training Articles
Changing your running shoes after 300 to 500 miles has been the standard since 1985. But after the barefoot and submaximal shoe movements, has the ...
By T.J. MurphyConventional wisdom among coaches and triathlon bike fitters is that hip angle trumps all when racing in the TT position. But a new study from the ...
By Jim GourleyWhether you're preparing for a sprint triathlon or an Ironman, training for three disciplines can be overwhelming. Here's why you should consider h...
By Mackenzie LobbyBe a better triathlete with long intervals and learn how to do them correctly.
By Matt FitzgeraldAvoiding injury can be difficult when training for a triathlon. To be safe, ask yourself if you fall into any of these categories before you decide...
By Sergio BorgesThe toughest triathlons in the world also happen to have some of the best scenery. It's not wonder since difficult routes often mean steep climbs a...
By Michelle ValentiWith a wide array of options, it can be tough to decide on a wetsuit for your triathlon. Here are some tips to help you with your purchase.
By Mackenzie LobbyThe International Triathlon Union announced that the 2016 Sprint Distance World Championships would become a draftlegal event for age groupers. The...
By Jim Gourley