Do Triathletes Need to Strength Train?
Every triathlete knows that in order to get faster, you need to spend most of your time swimming, cycling and running. But if science is any indica...
By Gale BernhardtTriathlon Training Articles
9 Winter Swim Clinics to Improve Your Stroke
Put the cold winter months to good use. Sign up for a swim clinic and make sure your stroke stays sharp.
By Ryan Wood
What Does a 'Water-Resistant' Watch Really Mean?
How much water can your watch handle? Here's a look at what those "waterresistant" standards really mean on a training watch.
By Ryan Wood
7 Strength Moves to Speed Up Your Swimming
Strength training is a great way to get faster at swimming. Here are some effective exercises that will build key areas of your body and make you c...
By Erik Taylor
5 Mobility Exercises for Triathletes
Improving your range of motion is a great way to prevent injuries. Here are five exercises that address rangeofmotion issues in key areas of a tria...
By Nick Mongar
What Do Pro Triathletes Eat for Breakfast?
For pro triathletes, breakfast is not just the most important meal of the dayit can be the difference between winning and losing races. Here's how ...
By Katya Meyers
Gear Review: Ogio 9.0 Athletic Bag
Looking for a new triathlon bag? Find out if the Ogio 9.0 athletic bag has everything you need.
By Susan Grant Legacki
A Race-Day Nutrition Plan for a 70.3 Event
This unconventional raceday nutrition plan could help you perform better at your next 70.3 event.
By Ryan Schneider
