8 Unique Core Exercises for Triathletes
Tired of the planks and crunches? It is time to break up those old training routines and start fresh. These exercise will give triathletes some var...
By Erik TaylorTriathlon Training Articles
6 Triathlons in December
If you just don't want the offseason to arrive, sign up for one of these December triathlons and stretch your racing out just a little longer.
By Ryan Wood
How to Jump From Sprint to Olympic-Distance Triathlons
Are you ready to take the big step up to Olympicdistance triathlons? If a sprint tri got you hooked, here's how to approach the training you need t...
By Gale Bernhardt
8 Tough Workouts for Your Fastest Sprint Triathlon Yet
If you're serious about a PR at your next sprint triathlon, these eight workouts are intense enough to get you there.
By Karen Buxton
2 Workouts to Improve Swimming Strength and Endurance
Are you looking to increase your power and endurance? Get out of the water and try these two workouts to improve your swimming performance.
By Kirsten Korosec
Bike Review: Cervelo R5
Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufacturer looked to slash the price while offering many of the...
By Jay Prasuhn
An Introduction to Gear Ratios
One of the first things triathletes need to figure out is how to find the right gears for certain situations on the bike. Here's a look at how to g...
By Jim Gourley
6 Reasons to Join a Masters Swim Program
If you're a newbie wanting to get better at swimming, a Masters program might be just what you need. Whether you're a triathlete, open water swimme...
By Ryan Wood
