6 FAQs on Ironman's New Swim Starts
Ironman is experimenting with different swim starts, including the rolling start and the wave start. Here's what it means to the participants.
By Ryan WoodTriathlon Training Articles
6 Ways to Swim Faster
Pick up the pace and become more efficient in the water with these tips for smoother swimming.
By Marty Munson
How Triathlon Was Different in the 1980s
A lot has changed in triathlon history over the last three decades. From gear to nutrition to race strategy, here's how the sport today compares to...
By Marcus Eichhorn
5 Steps to Faster Triathlon Transitions
Don't let something as small as transitions stand in the way of a PR. Here's how to rocket through T1 and T2 and get to the next leg of your race.
By Sarah Wassner Flynn
The Training Benefits of an Olympic-Size Pool
An Olympicsize swimming pool is touted as a huge training advantage for triathletes compared to 25yard venues. Why is that? Here's why it pays to s...
By Ryan Wood
15 Tips to Become a Sponsored Triathlete
You understand the work it takes to be an elite triathlete, but what about the business side? Learn the ins and outs of what it takes to be a pro t...
By Fara Rosenzweig
Trek Debuts Redesigned Speed Concept Bike
Trek's Speed Concept bike remains one of the most successful triathlon bikes on the market. Here's why it may have gotten even better.
By Jay Prasuhn
5 Race-Day Tips to Dominate an Ironman
A longdistance triathlon has a lot of pitfalls that can derail a good day. Here's how to mentally and physically prepare yourself for the rigors of...
By Chris Kaplanis
