How Triathletes Can Beat Pre-Race Anxiety
Prerace butterflies are one thing, but some triathletes have an allout panic attack before the race begins. Here's how to beat the anxiety and race...
By Gale BernhardtTriathlon Training Articles
Key Principles of Open Water Drafting
Understanding where to position yourself while drafting in open water is crucial to maximizing its effects. So why are you still swimming directly ...
By Steven Munatones
Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out
Use these tips to avoid looking like a new triathlete and save yourself from having to learn common beginner mistakes the hard way.
By Marty Munson
How to Train For an Ironman and Still Have a Life
Racing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay married and/or happy when training for an Ironman.
By Roman Mica
4 Tips to Survive Ironman Training
If you plan to participate in an Ironman or longdistance endurance race, you'll have to complete a lot of long swims, runs and rides. Use these tip...
By Roman Mica
3 Steps to a Panic-Free Triathlon Swim Start
Avoid the drama at the triathlon swim start. Head into the water feeling good with these three confidenceboosting swimming tips.
By Jay Zacharias
How to Transition From Running to Triathlon
Spice up your running workouts with a little bit of tri. Add a dash of water and some twowheeled speed, and you'll be hooked in no time.
By Nicole Weidensaul
Do You Have to Warm Up for a Sprint Triathlon?
Whether or not you warm up for a sprintdistance race depends on what your fitness level is. Use this guide to help you decide what kind of warmup ...
By Gale Bernhardt
