Avoid the drama at the triathlon swim start. Head into the water feeling good with...

Spice up your running workouts with a little bit of tri. Add a dash of water and...

Whether or not you warm up for a sprint-distance race depends on what your fitness...

The pros have the ultimate motivation: a paycheck. What about the amateur athlete?...

Taking a cue from sprinters, distance runners can improve performance by...

Traveling to compete in a triathlon doesn't have to be complicated. Check out our...

Triathletes have many challenges; dealing with misinformation should not be one of...

From packet pick-up to post-race refueling, there's a lot that needs to happen on...