It started as a way to poke fun at all the Speedo-clad athletes roaming the...

Refine your form, brush up on your racing skills, and log high-quality training...

Triathletes should be strength training; they shouldn't be extreme in the gym....

Our ability to sweat helps keep us cool. It also means we have to take in fluids...

Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races,...

With the right focus, you can keep improving in the offseason. Here's what you...

With three disciplines to master, triathletes are particularly vulnerable to...

Create more power in your stroke with these workouts.