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Triathlon Training

Elevate Your Workout Experience with H2O Audio Tri Pro 2

Check out the all-new and upgraded H2O Audio Tri Pro 2 bone conducting headphones. Our new go-to for our workouts.

By Stephen Gendreau

Explore by Category

Latest

Should You Do a 70.3 Before an Ironman?

Learn the surprising pros and cons of racing a 70.3 when training for an Ironman.

ByRich Strauss

about 12 years ago

Infographic: How Many Calories Does an Endurance Athlete Burn

This infographic will show you just how many calories you're expending on the...

ByMichael Clarke

over 12 years ago

Effective Warm-Up Exercises

Warm-ups have two key functions: to help prevent injury and enhance performance....

ByMarc Evans

over 12 years ago

4 Cycling Drills to Increase Your Power per Stroke

Simply put: the more force you can apply to your pedals, the faster you will go....

ByKaren Buxton

over 12 years ago

Perfect Pre-Race Day Meal Plan

Take the guesswork out of what to eat the before your next triathlon or endurance...

ByKirsten Korosec

over 12 years ago

5 Tips for Female Triathletes

Approaching your triathlon experience from a woman's point of view can be much...

ByMichelle Valenti

over 12 years ago

5 IM 70.3 Nutrition Mistakes to Avoid

Don't let these common nutrition mistakes keep you from the finish line. Learn how...

ByKirsten Korosec

over 12 years ago

Your Most Important Pre-Race Meal

Forget the big pre-race pasta dinner. The most important meal 24 hours before your...

ByKirsten Korosec

over 12 years ago

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