Learn how to maintain an efficient heart rate that will leave you with solid...

Leg muscle cramps can end your triathlon race in a hurry. Learn why cramps strike...

Even Olympians get nervous on race day. Find out what pro triathlete Sarah Haskins...

You don't need to earn a six-figure salary to afford triathlon races. Learn a few...

Do you need help justifying your recent bike purchase or convincing your partner...

If you get short of breath, and feel constricted and panicky when you submerge...

Flip turns are the key to learning continuous swimming, an important skill for...

Triathlon nutrition, for elite athletes and beginners alike, can be a difficult...