Why Swim Pace Is Important
Triathletes often have one speed in the pool: fast. But pacing is just as important in the water as it is on the land.
By Michael RicciTriathlon Training Articles
Treadmill Training With Dave Scott
Practice leg turnover and build muscular endurance with this treadmill workout from Ironman Champion Dave Scott.
By Dave Scott
So You Wanna Be a Triathlete?
It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.
By Nick Clark
How to Train the High Elbow Catch in Swimming
Grab hold of more water with every stroke: Here, triathlon coach Marc Evans outlines the keys to a more efficient catch and provides a workout to g...
By Marc Evans
What to Do With Your Old Race Bibs, T-shirts, and Medals
Stop throwing your old race numbers, tshirts, and medals in a junk drawer. Show off your accomplishments with one of these six crafty ideas.
By Fara Rosenzweig
Swimming Technique: 7 Ways to Improve Your Form
Have you been training your swim like a triathlete, concerned with intensity and volume? Instead, you need to train like a sixyearold, learning the...
By Rich Strauss
How to Periodize Your Training
Create purpose in every season and workout with periodized training.
By Marisa Carter
Are Brick Runs Overrated?
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrann
