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8 Tips to Calm Race Anxiety
Try these eight tips to calm yourself down and channel it into something powerful and productive for your race.
By Angela Vega

10 of the Best Triathlon Books
Swim, bike, run... read? Check out these 10 triathlonthemed books guaranteed to boost performance and inspire.
By Michael Nystrom

What to Look for in an IRONMAN Before Registering
There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street.
By Michael Nystrom

Everything Triathletes Need to Know About Group Rides
Group rides are social, fun and allow you to ride father and faster than when going solo.
By Greg Kaplan

How to Navigate Choosing a Triathlon Bike
"You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is.
By Greg Kaplan

9 Ways for Triathletes to Get Outside Their Comfort Zone
From training in open water to undertaking a Tough Mudder, here are tips for avoiding a training monotony this year.
By Michael Nystrom

The Most Excessive Triathlon Bike Upgrades
If you’re thinking of the most exotic and pricey bike upgrades as gifts for a special triathlete, you’ll want to add these to your shopping list.
By Greg Kaplan

Everything You Need to Know About Bike Wheels and Tires
Learn how to understand aerodynamics and rolling resistance and why they are important when it comes to selecting the right wheels and tires for tr...
By Greg Kaplan

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Recent

Most Popular

8 Tips to Calm Race Anxiety Try these eight tips to calm yourself down and channel it into something powerful and productive for your race. By Angela Vega

10 of the Best Triathlon Books Swim, bike, run... read? Check out these 10 triathlonthemed books guaranteed to boost performance and inspire. By Michael Nystrom

What to Look for in an IRONMAN Before Registering There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street. By Michael Nystrom

Everything Triathletes Need to Know About Group Rides Group rides are social, fun and allow you to ride father and faster than when going solo. By Greg Kaplan

How to Navigate Choosing a Triathlon Bike "You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is. By Greg Kaplan

9 Ways for Triathletes to Get Outside Their Comfort Zone From training in open water to undertaking a Tough Mudder, here are tips for avoiding a training monotony this year. By Michael Nystrom

The Most Excessive Triathlon Bike Upgrades If you’re thinking of the most exotic and pricey bike upgrades as gifts for a special triathlete, you’ll want to add these to your shopping list. By Greg Kaplan

Everything You Need to Know About Bike Wheels and Tires Learn how to understand aerodynamics and rolling resistance and why they are important when it comes to selecting the right wheels and tires for tr... By Greg Kaplan

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

9 Triathlons With Pool Swims Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ... By Ryan Wood

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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8 Tips to Calm Race Anxiety
Try these eight tips to calm yourself down and channel it into something powerful and productive for your race.
By Angela Vega

10 of the Best Triathlon Books
Swim, bike, run... read? Check out these 10 triathlonthemed books guaranteed to boost performance and inspire.
By Michael Nystrom

What to Look for in an IRONMAN Before Registering
There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street.
By Michael Nystrom

Everything Triathletes Need to Know About Group Rides
Group rides are social, fun and allow you to ride father and faster than when going solo.
By Greg Kaplan

How to Navigate Choosing a Triathlon Bike
"You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is.
By Greg Kaplan

9 Ways for Triathletes to Get Outside Their Comfort Zone
From training in open water to undertaking a Tough Mudder, here are tips for avoiding a training monotony this year.
By Michael Nystrom

The Most Excessive Triathlon Bike Upgrades
If you’re thinking of the most exotic and pricey bike upgrades as gifts for a special triathlete, you’ll want to add these to your shopping list.
By Greg Kaplan

Everything You Need to Know About Bike Wheels and Tires
Learn how to understand aerodynamics and rolling resistance and why they are important when it comes to selecting the right wheels and tires for tr...
By Greg Kaplan

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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