How to Avoid Jet Lag on the Way to a Race
Exploring new places is always fun, but getting there? Not so much. Try these tips to lessen the effects of jet lag so you can nail your race goals.
By Angela VegaTriathlon Training Articles
Exploring new places is always fun, but getting there? Not so much. Try these tips to lessen the effects of jet lag so you can nail your race goals.
By Angela VegaFrom professional athletes to reality television stars, several wellknown celebrities have found Kona's mysticism and challenging conditions hard t...
By Michael NystromLook back on some of the most iconic moments from the past 40 years at the IRONMAN World Championship in KailuaKona, Hawaii.
By Michael NystromDon’t miss any of the important storylines–from who to watch to how to watch to what to look for at the 2018 IRONMAN World Championship in KailuaKo...
By Michael NystromOnce considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.
By Michael NystromTriathlon can be an expensive sport. Here's how to race at your best on a shoestring budget.
By Michael NystromFoam rollers, IV drip therapy, and acupuncture oh my! Try these effective triathlon recovery methods to try after a race or hard training session.
By Angela VegaSay goodbye to prerace pasta night, carboloading may be a thing of the past. One professor is researching the health advantages of a high fat diet ...
By Gale Bernhardt