How to Do a Triathlon on a Serious Budget
Triathlon can be an expensive sport. Here's how to race at your best on a shoestring budget.
By Michael NystromTriathlon Training Articles
10 Tools to Help Boost Your Recovery After a Triathlon
Foam rollers, IV drip therapy, and acupuncture oh my! Try these effective triathlon recovery methods to try after a race or hard training session.
By Angela Vega
Is a High Fat Diet the Best for Endurance Athletes?
Say goodbye to prerace pasta night, carboloading may be a thing of the past. One professor is researching the health advantages of a high fat diet ...
By Gale Bernhardt
Speed and Power Exercises for Triathletes
Looking for new ways to improve your triathlon PR? Here are some power and speed exercises for triathletes.
By Eric Taylor
Simple Time-Saving Triathlon Hacks
The next time you race, try implementing these timesaving tips, which cost almost nothing and add up to save you so much time.
By Greg Kaplan
How to Listen to Your Body to Avoid Injury
Avoid devastating injuries during your training. Here are ways to make sure small tweaks don't turn into big problems.
By Wendy Benwell, PT, DPT, MS
Why You Should Try an Off-Road Triathlon
Step outside your comfort zone while learning new swim, bike and run skills.
By Michael Nystrom
The Benefits of Swim-Run Workouts
The bikerun workout is a staple workout for most triathletes, but there's another brick that multisport athletes should add to their repertoire.
By Sean Leenaerts
