Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

6 Triathlon Pacing Strategies

Good pacing is the key to enjoying and performing your best on race day. We offer a few tips for finding your optimal triathlon pacing strategies.

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How Many Calories Does Swimming Burn?

When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.

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