How Often Should You Replace Your Triathlon Gear?
As you train, your swimming, cycling and running gear inevitably wears out. But how do you know when it's time to finally replace these items?
By Greg KaplanTriathlon Training Articles
What You Feel Like vs. What You Look Like During a Triathlon
The difference between how you look during a triathlon and how you feel while you're doing it is often quite humorous. Take a minute to laugh at yo...
By Jessica Sanders
15 Swim Toys for Triathletes
Pool toys are a great way to keep your swim workouts interesting and improve your technique. Check out these 15 items and learn how they can help y...
By Gale Bernhardt
How to Be a Good Race Sherpa
A race sherpa is a dependable friend or family member that helps shapes the race experience for the athlete by providing support, guidance and logi...
By Angela Vega
Exercises That Prevent Knee Pain Before It Starts
No one likes knee pain but what if you could stop it before it even starts? These moves are the key.
By Kristina Fejes
How to Make Your Bike More Aerodynamic on a Budget
Can't take out a second mortgage to purchase a topshelf tri bike? Here's how to go aero on your existing machine.
By Jimmy Archer
10 Ways to Speed Workout Recovery and Gain Performance
Stay in balance and avoid injury by improving your recovery habits.
By Lynda Wallenfels
The 12 Best Triathlon Hacks of All Time
Triathlon is hard enough as it is these hacks and tips will save you precious time and energy while training and racing.
By Michael Nystrom
