6 Exercises for Stronger Glutes and a Better Performance
Optimizing your glutes opens the door for better body positioning, increased comfort and lasting power during a triathlon.
By Kristina FejesTriathlon Training Articles
27 of the Funniest Triathlon T-Shirts
Swim, bike, run then laugh at these hilarious Tshirts that aptly explain our feelings for the sport we love to hate.
By Elizabeth Grimsley
How to Conquer Unexpected Swim Scenarios
Run through these common unexpected scenarios so you can be best prepared when they inevitably come up during a race.
By Bryan Mineo
5 Race-Day Bike Tips for Triathletes
Do you want to crush the bike portion of triathlon like a pro? Here are five tips that will have you riding faster than ever.
By Roman Mica
Equipment-Free Exercises You Can Do Anywhere
If you are traveling, short on time, or have a tight budget, these exercises can be done anywhere without equipment.
By Erik Taylor
A Day in the Life of a Triathlete
Triathletes live pretty hectic lives. But what exactly goes through our mind on a given day?
By Triathlon Taren Gesell
12 Tips for a Faster Transition
Many triathletes are so focused on swim, bike and run splits that they forget the clock is still running in the transition area.
By Lynda Wallenfels and Ryan Wood
11 Tips for Your First Triathlon
Sixtime IRONMAN champion Dave Scott has had years to perfect his raceday strategy. Before you head to your first triathlon, take a look at his top ...
By Michelle Valenti and Dave Scott
