6 Things That Scared Me About Cycling (And How I Pushed Through Them)
Once I bit the bullet and clipped in, I knew it was going to be close to love at first ride. That doesn't mean the fear wasn't there; I just learne...
By Dorothy BealTriathlon Training Articles
10 Ways Training Abroad Can Improve Life Satisfaction
Living or traveling overseas for an extended period of time can be lonely. But triathlon training can expose you to the country, people and culture...
By Freda Ready, M.D.
Triathlon-Specific Power Exercises
If you can increase your strength using traditional exercises, such as squats and deadlifts, you will be able to push those pedals even harder.
By Erik Taylor
Nordic Skiing 101 For the Triathlete or Cyclist
Now is the perfect time to take advantage of the snow for Nordic skiing, which is both a whole body strength workout and great cardiovascular exerc...
By Carrie McCusker, Training Peaks
Your Most Common Triathlon Questions, Answered
With three sports packed into one, it’s more than likely you’ve wondered about a few of these triathlon questions yourself.
By Michael Nystrom
9 Reasons Why Half IRONMAN Is the Best Distance
Crazier than most, but not as crazy as others? The 70.3 distance may be your best distance.
By Michael Nystrom
The Best Power Songs for Triathletes
Power through the toughest triathlon training with the most inspiring music out there recommended by other triathletes.
By Carolyn Bossmann
Early Season Speed: When to Begin Incorporating Swim Speed Work
Contrary to your running and cycling training, swim speed work during the early season should be kept at a minimum until you’ve spent a solid block...
By Paul Gardner, TrainingPeaks
