How to Build a Swim Training Plan for Triathlon Endurance
If the name of the game is endurance, it’s important to approach swimming methodically and purposefully.
By Bryan MineoTriathlon Training Articles
The Best Colleges for Triathlon
If you want to try triathlon in college, look no further than these universities for the best programs, clubs and atmospheres.
By Elizabeth Grimsley
When Stretching is the Wrong Solution
Are you a cyclist, triathlete, and/or runner who is frequently getting injured? Perhaps your stretching routine is causing you more harm then good.
6 Things That Scared Me About Cycling (And How I Pushed Through Them)
Once I bit the bullet and clipped in, I knew it was going to be close to love at first ride. That doesn't mean the fear wasn't there; I just learne...
By Dorothy Beal
10 Ways Training Abroad Can Improve Life Satisfaction
Living or traveling overseas for an extended period of time can be lonely. But triathlon training can expose you to the country, people and culture...
By Freda Ready, M.D.
Triathlon-Specific Power Exercises
If you can increase your strength using traditional exercises, such as squats and deadlifts, you will be able to push those pedals even harder.
By Erik Taylor
Nordic Skiing 101 For the Triathlete or Cyclist
Now is the perfect time to take advantage of the snow for Nordic skiing, which is both a whole body strength workout and great cardiovascular exerc...
By Carrie McCusker, Training Peaks
Your Most Common Triathlon Questions, Answered
With three sports packed into one, it’s more than likely you’ve wondered about a few of these triathlon questions yourself.
By Michael Nystrom
