9 Reasons Why Half IRONMAN Is the Best Distance
Crazier than most, but not as crazy as others? The 70.3 distance may be your best distance.
By Michael NystromTriathlon Training Articles
The Best Power Songs for Triathletes
Power through the toughest triathlon training with the most inspiring music out there recommended by other triathletes.
By Carolyn Bossmann
Early Season Speed: When to Begin Incorporating Swim Speed Work
Contrary to your running and cycling training, swim speed work during the early season should be kept at a minimum until you’ve spent a solid block...
By Paul Gardner, TrainingPeaks
10 Things Triathlete Coaches Wish You Would Stop
Sometimes triathletes’ zest for the sport can lead them to do things in training and racing they shouldn’t.
By Carrie Barrett
What Makes A Good Triathlon Runner?
Even the best runners in the world can struggle in a triathlon run after a grueling bike ride. So what can you do to finish your triathlon strong?
By Matt Fitzgerald
6 Exercises to Mix Up Your Triathlon Training
Need an extra edge for that upcoming race? Learn which crosstraining exercises can help improve your triathlon fitness.
By Mackenzie Lobby
9 Reasons Olympic Triathlons Are the Best Distance
No, you don’t have to be an Olympian to compete in an Olympic distance triathlon.
By Michael Nystrom
Balance Your Blades: 3 Corrective Shoulder Exercises
For swimmers, shoulder pain isn't always cured by spending time away from the pool. Strengthen and balance your shoulders with these exercises.
