Tri Economics: Minimize Energy Output to Maximize Speed
Triathlon has many great attributes, but being economical generally isn’t one of them. But being economical at least physiologically can pay big ...
By LAVA MagazineTriathlon Training Articles
24 Insider Tips for a Smoother IRONMAN
Here are some lessons gleaned by volunteers and spectators that might help you in your next longdistance triathlon.
By Skip Slade
30-Minute Workouts for Busy Triathletes
Triathletes can’t afford to take days off from training even with a busy schedule.
By Erik Taylor
7 IRONMAN Facebook Groups You Should Join
Facebook has a group for everyone these days, even those of us who can’t get enough swim, bike and run in real life.
By Michael Nystrom
4 Swim Workouts for Variety in the Pool
When winter weather arrives, it’s important to structure your sessions with purpose, progression and variety.
By Bryan Mineo
How to Use Cold Water Swims to Elevate Your Triathlon Training
What once seemed like punishment will soon be a healthy addiction, pushing your mental and physical thresholds to new levels.
By Bryan Mineo
53 Thoughts During a Winter Swim Workout
Because that long, cold sprint from the pool to the locker room never gets easier.
By Michael Nystrom
Find Love While On the Run
Delete Tinder and step away from the bar. The best place to meet singles who share a common thread may be at your next race.
By ACTIVE.com
