Top 13 Instagram Posts from Kona
If you don't post IRONMAN pictures on Instagram did it ever really happen?
Triathlon Training Articles
Big Island Metrics: How to Taper for Your Biggest Race of the Season
You may not be headed to Kona, but these tapering pointers will help you prepare for the biggest race of your season.
By Jesse Kropelnicki
11 Awesome Triathlon Innovations at Interbike
If you're looking to speed up your bike leg, there was plenty of new triathlon tech to help you at the 2016 edition of Interbike.
By Marc Lindsay
5 Exercises to Treat and Prevent Shin Splints
Shin splints can keep you away from weeks or even months of valuable training. Perform these exercises to stay on the road.
By Erik Taylor
5 Ways to Avoid the Bike-Run Bonk
During a triathlon, the last thing you want is a sloshy stomach on the run. Use this advice for fueling up when going long.
By Matt Fitzgerald
5 Little Things That Make a Big Difference on Race Day
You might've thought of everything but in case you didn't, here are five important practices that are often overlooked on the way to the start line.
By Amanda McCracken
9 Tips for the Beginner Triathlete
Training for and finishing your first triathlon can be nerve racking. These tips from those who’ve gone before you will help you get a grip on some...
By John Mayfield
How to Find the Perfect Wetsuit
All wetsuits are not created equal. Follow these guidelines on your path to finding the perfect fit.
By Bryan Mineo
