Eight of the Best Core Exercises for Triathletes
A strong core is crucial for triathletes, but can be difficult to target. Use these eight exercises to tighten up your midsection for better race r...
By Erik TaylorTriathlon Training Articles
10 Things Triathletes Should Never Do
Triathletes are always working towards their next goal. Sometimes, though, it's best to sit back and reassess your actions.
By Michael Nystrom
Safety Products For Open Water Swimming
While open water swimming causes anxiety in many triathletes, there are a few products out there to increase your peace of mind.
By Michael Nystrom
Tips for a First-Time Race Sherpa
Behind every successful athlete, there's a person (or team of people) helping him or her reach the start line successfully.
By Ashley Byers
Road to IRONMAN Texas: Race Day Nutrition
Considered the fourth sport of triathlon, a properly executed nutrition plan can be the difference between a DNF and a PR.
By Michael Nystrom
Learning From Failure Leads to Success in Triathlon
In triathlon, and life in general, it’s how you recover from failure that defines an athlete.
By John Mayfield
How to Navigate the Surf in a Triathlon
An open water ocean swim can be daunting for new triathletes. Successfully and comfortably navigate the surf with these tips.
By Bryan Mineo
Lateral Stability Exercises for Triathletes
Triathletes tend to have strong calves, quads and glutes, but it's important to work on lateral stability to reduce the risk of injury.
By Erik Taylor
